اسطوانة تعلم التخلص من مسكات الشوارع

اوميد خالد كتب:

اسطوانة تعلم التخلص من مسكات الشوارع

اسطوانة تعلم التخلص من مسكات الشوارع

اسطوانة تعلم التخلص من مسكات الشوارع

اسطوانة تعلم التخلص من مسكات الشوارع











12 Shots to Escape Any Street Fight by Scott Rogers
English | WMV 44100Hz stereo 96Kbps | WMA 29.97fps 604Kbps | 1 hr 5
min | 338 MB

Practical pressure points and self defence strikes taught from hands-on
experience. Learn how to handle most attack situations with a minimum of
training time. Includes releases, knockouts, defense from rear attacks,
and more. Handle yourself if you should be knocked to the ground, learn
to roll with your attacker and not resist his efforts. Also learn to
defend and counter the most common and most powerful type of punch you
are likely to encounter in a violent attack or assault. Techniques
taught as if you have no prior training but are equally useable for the
trained martial artist.