اسطوانة احتراف القفزات

اسطوانة احتراف القفزات

اسطوانة احتراف القفزات

اسطوانة احتراف القفزات


Parisi - Vertical Jump Method





DVDRip English
Video XviD
Audio MP3 128kbps
Time 42:07
Size 404MB

Parisi’s consistently produces 40” verticals at the NFL Combine and some
of the top high school verticals in the nation every year. Finally some
of those trade secrets can be yours! "Game Speed Secret #5: Jumping
ability is related to strength, speed and technique." Learn how to jump
higher, and you will be more successful on the field. This video covers
the exact techniques taught at the Parisi Speed School necessary to
produce your highest vertical ever. In addition to the technical
aspects, the video also contains multiple plyometric and lifting
exercises performed by one of the top D-I basketball scorers from last
year. Learning the “bar complex” series alone is a must for any athlete
looking to jump through the roof.