اسطوانة اسرار الدفاع عن النفس

Pangamot is the Filipino fighting art of unarmed defense against a knife
or stick-wielding attacker. Christopher Petrilli gives you an inside
look at a combat system that takes no prisoners, focusing his training
on the "three Ds": defend, disarm and disable. When you're unarmed
against an attaacker with a weapon, you must enter quickly to get inside
the attack and stop him with a series of brutal strikes before he can
achieve momentum. Then you disarm him, taking the weapon away so you can
use it against him in a lock or a throw to ultimately disable him.



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