اسطوانة بطل العالم في الجوجيتسو

Learn the latest BJJ techniques from the 19 year old jiu-jitsu genius -
Rafel Mendes.

Contents include:

Gi Section
Guard pass to choke
Guard pass to omo plata
Guard pass to the back
Guard pass to armbar
Half guard sweep counter to the back
Half guard sweep counter to omoplata
Losing and retaking the back
Flying omoplata
Spiral guard to the back
Spiral guard to kneebar
Half spider guard sweep 1
Half spider guard sweep 2
Sitting guard to the back
Sitting guard sweep to the back
X-guard sweep to guard pass to armbar
Halfguard pass to the back
Choke from the back
Takedown

Nogi Section
Guard pass to the back 1
Guard pass to the back 2
Guard pass to calf slicer
Guard pass to guillotine
X-Guard sweep counter
Sweep to crucifix
Omoplata to armbar
Sweep to kimura
Back escape
De la Riva sweep

Rafael's competition resume:
3 Times BJJ World Champion CBJJ 2006/2007/2008
World Nogi Champion CBJJ 2008
Asian Cup Champion IPJJF 2008
Abu Dhabi Pro Champion IPJJF 2008
ADCC TRIALS Brazil Champion 2009
Deep X III Champion - Japan 2008
Second Place Capital Chalenge - Jordan 2008
Third Place Pan American Championship CBJJ 2009
2 Times Brazilian Champion CBJJ 2006/2007


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