اسطوانة تعلم اسلوب التشن نا

اسطوانة تعلم اسلوب التشن نا

اسطوانة تعلم اسلوب التشن نا

اسطوانة تعلم اسلوب التشن نا

Taiji Chin Na: The Seizing Art
of Taijiquan

Chin Na is the art of seizing and controlling, and is an element of all
Chinese martial arts including Taijiquan.

Today, most people practice Taijiquan to maintain health or cure
sickness. For the last fifty years the martial aspects of Taijiquan have
been ignored, and the art is now incomplete. Most practitioners no
longer understand the martial applications of Taijiquan, or even that it
is a martial art. For example, the concept and training methods of
Taiji Jin (or Taiji martial power), and how to apply internal Qi in the
martial arts have become an unfamiliar subject in Taiji societies today.
As a result, actual martial applications of Jin and Qi, such as Chin Na
or Cavity Strikes, are currently not popularly known or studied.

To preserve Taiji's martial aspect, this work presents 85 Taiji Chin Na
(Qin Na), the art of controlling an opponent through joint locks and
cavity strikes.

Taiji Chin Na is one of the four main martial training categories of
Taijiquan (the other three categories are striking, kicking, and
wrestling / downing the opponent). Of all these four, Chin Na is the
most effective, practical, powerful, and easiest to learn. Once you have
mastered Taiji Chin Na, you will be able to apply the theory and
techniques to any other martial style you practice. If you are a Taiji
beginner, Taiji Chin Na could offer you a key to enter the door of
martial Taiji.

* Chin Na is effective, powerful and easy to learn.


* Includes Chin Na techniques from the Taiji forms and Taiji Pushing
Hands.

* The theory and techniques can be applied to any Taiji style.

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