اسطوانة باسم اليوجا في الفنون القتالية

بسم الله الرحمن الرحيم

اسطوانة باسم اليوجا في الفنون القتالية












English | 640x480 | XviD | 25fps 918kbps | Mp3 128kbps 48.0khz | 468MB

The Introduction of this video states that practicing yoga has many
benefits for the martial artists; Flexibility is obviously a great
assess. It allows the martial artist to kick higher, hit harder, hit
from difficult position on the ground, prevent injuries. Yoga also
strengthens and stabilizes the body especially to the limit of range of
motion etc...Well, this is what the the video is about.

Improve your flexibility, strengthen your core muscles and master your
breathing by owning Introducing Yoga for Martial Arts. This
professionally filmed and edited DVD takes the ancient art of Yoga and
presents it for modern martial artists. Each of the 5 sections can be
done by itself or linked together for a bull-body workout.






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