اسطوانة تعلم الام ام اي mma

Watch Fedor Emelianenko - probably world's best pound for pound MMA
fighter - teach his highly guarded secrets step by step. Follow along as
undefeated and undisputed Pride and Affliction (WAMMA) heavyweight
legend reveals his unique blend of striking and grappling techniques.
Experience insights as Fedor covers in depth his most prized secrets as
if you were his closest student.

This DVD contains exclusive footage of Fedor Emelianenko's seminar held
in Slovakia in 2007. Clocking over an hour, it brings you over four
sessions on stand-up, takedowns and ground game. This jam packed,
professionally translated DVD leaves no MMA stone unturned.

Order your copy now and get a front-row seat to enjoy Fedor's
unparalleled teaching talent as he reveals for you:

-punches, counter punches and kicking techniques
-single- and double-leg takedowns
-kimura, americana and armbar - find out exact same armbar secrets Fedor
used to submit Hong Man Choi and Mark Coleman!
-heelhooks and kneebars
-ground and pound tips
-and much more!