Bruce Lee's Fighting Method, Vol. 1: Self-Defense Techniques
Bruce Lee's Fighting Method, Vol. 2: Basic Training
Bruce Lee's Fighting Method, Vol. 3: Skill in Techniques
Bruce Lee's Fighting Method, Vol. 4: Advanced Techniques
Publisher: Black Belt Communications | edition 1977 | PDF | 28,5 mb
Bruce Lee's Fighting Method, Vol. 1: Self-Defense Techniques
Long before mixed martial arts became a worldwide phenomenon and
Ultimate Fighting became a household name, Bruce Lee created jeet kune
do, a realistic combat hybrid that incorporated the most useful elements
of kung fu, boxing and fencing. With Bruce Lee's Fighting Method:
Self-Defense Techniques, the legendary fighter demonstrates the most
effective methods for retaliating against surprise attacks, grabs,
chokes, multiple attackers and armed assailants. Because Lee believed
that the best defense is the most simple and effective, his no-nonsense
counters include eye gouges, groin kicks, heads stomps and other
techniques you won't be able to learn in most studios.
Bruce Lee's Fighting Method, Vol. 2: Basic Training
But Basic Training is more than just a fitness guide. This must-have
manual also delves into the fundamental aspects of Bruce Lee's
revolutionary combat philosophy, jeet kune do, including how to
strengthen your firsts with iron-palm training, get the most out of your
punches and kicks, camouflage your attacks, develop the footwork to
evade almost any blow, cover distance rapidly, escape from a tight
corner, conserve energy for countering, build muscles without
sacrificing speed, fix flaws in your stance and improve your peripheral
vision, leverage and timing.
Bruce Lee's Fighting Method, Vol. 3: Skill in Techniques
Lee teaches how to develop skills in body movement, hand techniques,
kicking, parrying, striking vital target points, and sparring. Fully
illustrated.
Bruce Lee's Fighting Method, Vol. 4: Advanced Techniques
This book presents the advanced techniques. Chapters include hand
techniques, attacks with kicks, counters, tactics. Fully illustrated
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