تريد تتعلم شاولين تفضل هنا مع هذة الاسطوانة

تريد تتعلم شاولين تفضل هنا مع هذة الاسطوانة

تريد تتعلم شاولين تفضل هنا مع هذة الاسطوانة

تريد تتعلم شاولين تفضل هنا مع هذة الاسطوانة

تريد تتعلم شاولين تفضل هنا مع هذة الاسطوانة




Shaolin Kung Fu Fundamental Training Dr. Yang, Jwing-Ming







Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung
Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world
reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs
the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang
teaches stretching for the entire body, Fundamental Stances, and
extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of
Distance training, and extensive Kicking techniques are taught. Dr. Yang
instructs proper alignment and posture, explains the martial
applications of the techniques, and shows corrections for common
mistakes, as YMAA Shaolin Kung Fu students demonstrate.

• Stretching Routines
• Fundamental Stances
• Proper Alignment and Posture
• Extensive Punching & Kicking Drills
• Martial Applications

This DVD teaches the essential foundation of YMAA Shaolin training, and
provides excellent additional training for all martial artists,
especially those interested in tracing back the root of Asian martial
a